Your indoor air quality can greatly impact your health. If your air quality is poor in your home, you may be more likely to suffer from the flu and other respiratory illnesses. There are several steps that you can take to improve the quality of the air in your home so that you and your family can stay healthier both during the flu season and year-round.

Install UV lights to improve indoor air quality

UV lights are commonly used in hospitals and medical facilities because they help to keep surfaces clean. These lights kill microorganisms and organic pollutants that can cause illnesses. When you install UV lamps in your ductwork, you can treat the air that circulates throughout your home. UV light has been shown to be effective in killing mildew, fungus and mold that may grow in your HVAC system. In addition to the UV lamps, your HVAC professional may also install photocatalytic reactors. These are activated by the UV light and help to reduce the amount of volatile organic compounds that are released from fumes, solvents and vapors.

Use air purifiers

Air purifiers work by removing pollutants from the air that manage to escape filters. Using an air purification system is a good choice for people who suffer from allergies and respiratory issues. You should keep one in each bedroom so that everyone can breathe easier at night.

Change your filters

Be sure to check and change your HVAC filters on a monthly basis. Not only do they collect dirt and dust, but fresh filters will help your heating sytem run more efficiently. Be sure your vacuum cleaner uses a HEPA filter to remove allergens and other pollutants. HEPA filters are commonly used in hospital HVAC systems because of their high efficiency, but most residential systems will not accommodate them. Be sure you are using the appropriate manufacturer’s recommended filter for your heating and cooling system.

Improving the quality of the air in your home or office is important and can help to protect your health. To learn more about air quality and your health, take a look at Triangle Heating & Cooling’s indoor air quality solutions or call (814) 209-8113.